Calories in 300g of Fat Free Tapioca Pudding
300g of fat free tapioca pudding (300 g) has 282 calories. That is 14% of a 2,000 calorie diet.
The calories come from 4.3 g of protein, 1 g of fat and 64 g of carbohydrates, a split of 6% protein, 3% fat and 91% carbs. For comparison, 250g of fat free tapioca pudding has 235 and 500g of fat free tapioca pudding has 470 calories. Burning 282 calories takes about 50 minutes of brisk walking or 23 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Fat Free Tapioca Pudding Calorie Calculator
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Fat Free Tapioca Pudding calories by serving size
Common amounts of fat free tapioca pudding with calories and macros. Tap a row for its full nutrition page.
Fat Free Tapioca Pudding vs similar foods
Calories per 100 g compared with other sweets and desserts.
Fat Free Tapioca Pudding: common questions
How many calories are in 300g of fat free tapioca pudding?
300g of fat free tapioca pudding weighs about 300 g and has 282 calories.
How much protein is in 300g of fat free tapioca pudding?
300g of fat free tapioca pudding has 4.3 g of protein, which is 9% of the 50 g Daily Value.
How many carbs are in 300g of fat free tapioca pudding?
300g of fat free tapioca pudding has 64 g of carbohydrates, including 0 g of fiber and 43 g of sugars.
More about fat free tapioca pudding
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 168798. Original description: Puddings, tapioca, ready-to-eat, fat free. Portion weights are USDA household measures.