Calories in 250g of Fat Free Tapioca Pudding
250g of fat free tapioca pudding (250 g) has 235 calories. That is 12% of a 2,000 calorie diet.
The calories come from 3.6 g of protein, 0.9 g of fat and 53 g of carbohydrates, a split of 6% protein, 3% fat and 91% carbs. For comparison, 200g of fat free tapioca pudding has 188 and 300g of fat free tapioca pudding has 282 calories. Burning 235 calories takes about 42 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Fat Free Tapioca Pudding Calorie Calculator
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Fat Free Tapioca Pudding calories by serving size
Common amounts of fat free tapioca pudding with calories and macros. Tap a row for its full nutrition page.
Fat Free Tapioca Pudding vs similar foods
Calories per 100 g compared with other sweets and desserts.
Fat Free Tapioca Pudding: common questions
How many calories are in 250g of fat free tapioca pudding?
250g of fat free tapioca pudding weighs about 250 g and has 235 calories.
How much protein is in 250g of fat free tapioca pudding?
250g of fat free tapioca pudding has 3.6 g of protein, which is 7% of the 50 g Daily Value.
How many carbs are in 250g of fat free tapioca pudding?
250g of fat free tapioca pudding has 53 g of carbohydrates, including 0 g of fiber and 35 g of sugars.
More about fat free tapioca pudding
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 168798. Original description: Puddings, tapioca, ready-to-eat, fat free. Portion weights are USDA household measures.