Calories in 3 Oz of Fat-free Potato Chips with Olestra
3 oz of fat-free potato chips with olestra (85 g) has 215 calories. That is 11% of a 2,000 calorie diet.
The calories come from 4.3 g of protein, 0.8 g of fat and 48 g of carbohydrates, a split of 8% protein, 3% fat and 89% carbs. For comparison, 2 oz of fat-free potato chips with olestra has 143 and 4 oz of fat-free potato chips with olestra has 287 calories. Burning 215 calories takes about 38 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Fat-Free Potato Chips with Olestra Calorie Calculator
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Fat-Free Potato Chips with Olestra calories by serving size
Common amounts of fat-free potato chips with olestra with calories and macros. Tap a row for its full nutrition page.
Fat-Free Potato Chips with Olestra vs similar foods
Calories per 100 g compared with other snacks.
Fat-Free Potato Chips with Olestra: common questions
How many calories are in 3 oz of fat-free potato chips with olestra?
3 oz of fat-free potato chips with olestra weighs about 85 g and has 215 calories.
How much protein is in 3 oz of fat-free potato chips with olestra?
3 oz of fat-free potato chips with olestra has 4.3 g of protein, which is 9% of the 50 g Daily Value.
How many carbs are in 3 oz of fat-free potato chips with olestra?
3 oz of fat-free potato chips with olestra has 48 g of carbohydrates, including 6.2 g of fiber and 0.5 g of sugars.
More about fat-free potato chips with olestra
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 168864. Original description: Snacks, potato chips, made from dried potatoes, fat-free, made with olestra. Portion weights are USDA household measures.