Calories in 2 Tbsp of Fat-free Caesar Salad Dressing

2 tbsp of fat-free caesar salad dressing (34 g) has 45 calories. That is 2% of a 2,000 calorie diet.

The calories come from 0.5 g of protein, 0.1 g of fat and 10 g of carbohydrates, a split of 4% protein, 2% fat and 94% carbs. For comparison, 1 tbsp of fat-free caesar salad dressing has 22 and 3 tbsp of fat-free caesar salad dressing has 67 calories. Burning 45 calories takes about 8 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Fat-Free Caesar Salad Dressing Calorie Calculator

AmountUnit

45cal

in 2 tbsp of fat-free caesar salad dressing (34 g)

Protein0.5 g4% of calories

Fat0.1 g2% of calories

Carbs10 g94% of calories

2% of a 2,000 calorie day

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Fat-Free Caesar Salad Dressing calories by serving size

Common amounts of fat-free caesar salad dressing with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	17 g	22	0.2 g	0 g	5.2 g
1 oz	28 g	37	0.4 g	0.1 g	8.7 g
2 tbsp	34 g	45	0.5 g	0.1 g	10 g
50g	50 g	66	0.7 g	0.1 g	15 g
100g	100 g	131	1.5 g	0.2 g	31 g
4 oz	113 g	149	1.7 g	0.3 g	35 g
200g	200 g	262	2.9 g	0.5 g	61 g

Fat-Free Caesar Salad Dressing vs similar foods

Calories per 100 g compared with other oils and fats.

Fat Free Thousand Island Dressing132

Fat-Free French Dressing Salad Dressing132

Fat-Free Caesar Salad Dressing131

Fat Free Caesar Dressing131

Light Creamy Italian Dressing111

Light Caesar Dressing110

Fat Free Ranch Dressing107

Fat-Free Caesar Salad Dressing: common questions

How many calories are in 2 tbsp of fat-free caesar salad dressing?

2 tbsp of fat-free caesar salad dressing weighs about 34 g and has 45 calories.

How much protein is in 2 tbsp of fat-free caesar salad dressing?

2 tbsp of fat-free caesar salad dressing has 0.5 g of protein, which is 1% of the 50 g Daily Value.

How many carbs are in 2 tbsp of fat-free caesar salad dressing?

2 tbsp of fat-free caesar salad dressing has 10 g of carbohydrates, including 0.1 g of fiber and 3 g of sugars.

How much fat-free caesar salad dressing is 100 calories?

100 calories of fat-free caesar salad dressing is 76 g, about 4 1/2 tbsp of fat-free caesar salad dressing.

More about fat-free caesar salad dressing

Source: USDA FoodData Central, SR Legacy. FDC ID 171045. Original description: Salad dressing, caesar, fat-free. Portion weights are USDA household measures.