Calories in 1/2 Cup of Fat Free Beef Gravy
1/2 cup of fat free beef gravy (120 g) has 64 calories. That is 3% of a 2,000 calorie diet.
The calories come from 4.5 g of protein, 2.8 g of fat and 5.8 g of carbohydrates, a split of 27% protein, 38% fat and 35% carbs. For comparison, 1/4 cup of fat free beef gravy has 32 and 3/4 cup of fat free beef gravy has 95 calories. Burning 64 calories takes about 11 minutes of brisk walking or 5 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Fat Free Beef Gravy Calorie Calculator
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Fat Free Beef Gravy calories by serving size
Common amounts of fat free beef gravy with calories and macros. Tap a row for its full nutrition page.
Fat Free Beef Gravy vs similar foods
Calories per 100 g compared with other sauces and condiments.
Fat Free Beef Gravy: common questions
How many calories are in 1/2 cup of fat free beef gravy?
1/2 cup of fat free beef gravy weighs about 120 g and has 64 calories.
How much protein is in 1/2 cup of fat free beef gravy?
1/2 cup of fat free beef gravy has 4.5 g of protein, which is 9% of the 50 g Daily Value.
How many carbs are in 1/2 cup of fat free beef gravy?
1/2 cup of fat free beef gravy has 5.8 g of carbohydrates, including 0.5 g of fiber and 0.3 g of sugars.
How much fat free beef gravy is 100 calories?
100 calories of fat free beef gravy is 189 g, about 3/4 cup of fat free beef gravy.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707146. Original description: Gravy, beef, fat free. Portion weights are USDA household measures.