Calories in Egg Salad with Mayonnaise

1 medium egg of egg salad with mayonnaise (68 g) has 175 calories, with 7 g of protein, 16 g of fat and 0.7 g of carbohydrates. Per 100 grams, egg salad with mayonnaise has 257 calories.

Most of the calories in egg salad with mayonnaise come from fat (82%). Egg salad with mayonnaise is a good source of protein, with 10 g per 100 g. It has more calories per gram than 100% of the 24 eggs in our database.

Egg Salad with Mayonnaise Calorie Calculator

AmountUnit

175cal

in 1 medium egg of egg salad with mayonnaise (68 g)

Protein7 g16% of calories

Fat16 g82% of calories

Carbs0.7 g2% of calories

9% of a 2,000 calorie day

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Egg Salad with Mayonnaise calories by serving size

Common amounts of egg salad with mayonnaise with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	73	2.9 g	6.6 g	0.3 g
50g	50 g	129	5.1 g	12 g	0.5 g
1 medium egg	68 g	175	7 g	16 g	0.7 g
1 large egg	74 g	190	7.6 g	17 g	0.7 g
1 egg	74 g	190	7.6 g	17 g	0.7 g
100g	100 g	257	10 g	23 g	1 g
1/2 cup	111 g	285	11 g	26 g	1.1 g
4 oz	113 g	291	12 g	26 g	1.1 g
2 medium eggs	136 g	350	14 g	31 g	1.4 g
2 large eggs	148 g	380	15 g	34 g	1.5 g
2 eggs	148 g	380	15 g	34 g	1.5 g
200g	200 g	514	21 g	46 g	2 g
1 cup	222 g	571	23 g	51 g	2.2 g

Egg Salad with Mayonnaise vs similar foods

Calories per 100 g compared with other eggs.

Egg Salad with Mayonnaise257

Egg Salad with Light Mayonnaise172

Egg143

Fried Egg143

Boiled Egg143

Poached Egg143

Scrambled Egg143

Egg Salad with Mayonnaise: common questions

How many calories are in 1 medium egg of egg salad with mayonnaise?

1 medium egg of egg salad with mayonnaise (68 g) has 175 calories.

How many calories are in 100 grams of egg salad with mayonnaise?

100 grams of egg salad with mayonnaise has 257 calories, 10 g of protein, 23 g of fat and 1 g of carbohydrates.

How much protein is in egg salad with mayonnaise?

Egg salad with mayonnaise has 10 g of protein per 100 g. 1 medium egg of egg salad with mayonnaise gives you 7 g.

Is egg salad with mayonnaise high in calories?

Egg salad with mayonnaise has 257 calories per 100 g. It has more calories per gram than 100% of the 24 eggs in our database. A 2,000 calorie day fits about 778 g of it.

More about egg salad with mayonnaise

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707182. Original description: Egg salad, made with mayonnaise. Portion weights are USDA household measures.