PortionCalc

Calories in 30g of Dry Cubed Beef Broth

30g of dry cubed beef broth (30 g) has 51 calories. That is 3% of a 2,000 calorie diet.

The calories come from 5.2 g of protein, 1.2 g of fat and 4.8 g of carbohydrates, a split of 41% protein, 21% fat and 38% carbs. For comparison, 20g of dry cubed beef broth has 34 and 50g of dry cubed beef broth has 85 calories. Burning 51 calories takes about 9 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dry Cubed Beef Broth Calorie Calculator

51cal
in 30g of dry cubed beef broth (30 g)
Protein5.2 g41% of calories
Fat1.2 g21% of calories
Carbs4.8 g38% of calories
3% of a 2,000 calorie day

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    Dry Cubed Beef Broth calories by serving size

    Common amounts of dry cubed beef broth with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g90.9 g0.2 g0.8 g
    1 oz28 g484.9 g1.1 g4.6 g
    30g30 g515.2 g1.2 g4.8 g
    100g100 g17017 g4 g16 g
    4 oz113 g19320 g4.5 g18 g

    Dry Cubed Beef Broth vs similar foods

    Calories per 100 g compared with other sauces and condiments.

    Dry Cubed Beef Broth: common questions

    How many calories are in 30g of dry cubed beef broth?

    30g of dry cubed beef broth weighs about 30 g and has 51 calories.

    How much protein is in 30g of dry cubed beef broth?

    30g of dry cubed beef broth has 5.2 g of protein, which is 10% of the 50 g Daily Value.

    How many carbs are in 30g of dry cubed beef broth?

    30g of dry cubed beef broth has 4.8 g of carbohydrates, including 0 g of fiber and 4.4 g of sugars.

    How much dry cubed beef broth is 100 calories?

    100 calories of dry cubed beef broth is 59 g, about 16 cubes of dry cubed beef broth.

    More about dry cubed beef broth

    Source: USDA FoodData Central, SR Legacy. FDC ID 171561. Original description: Soup, beef broth, cubed, dry. Portion weights are USDA household measures.