Calories in 4 Oz of Dry Cubed Beef Broth
4 oz of dry cubed beef broth (113 g) has 193 calories. That is 10% of a 2,000 calorie diet.
The calories come from 20 g of protein, 4.5 g of fat and 18 g of carbohydrates, a split of 41% protein, 21% fat and 38% carbs. For comparison, 3 oz of dry cubed beef broth has 145 calories. Burning 193 calories takes about 34 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dry Cubed Beef Broth Calorie Calculator
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Dry Cubed Beef Broth calories by serving size
Common amounts of dry cubed beef broth with calories and macros. Tap a row for its full nutrition page.
Dry Cubed Beef Broth vs similar foods
Calories per 100 g compared with other sauces and condiments.
Dry Cubed Beef Broth: common questions
How many calories are in 4 oz of dry cubed beef broth?
4 oz of dry cubed beef broth weighs about 113 g and has 193 calories.
How much protein is in 4 oz of dry cubed beef broth?
4 oz of dry cubed beef broth has 20 g of protein, which is 39% of the 50 g Daily Value.
How many carbs are in 4 oz of dry cubed beef broth?
4 oz of dry cubed beef broth has 18 g of carbohydrates, including 0 g of fiber and 16 g of sugars.
How much dry cubed beef broth is 100 calories?
100 calories of dry cubed beef broth is 59 g, about 16 cubes of dry cubed beef broth.
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Source: USDA FoodData Central, SR Legacy. FDC ID 171561. Original description: Soup, beef broth, cubed, dry. Portion weights are USDA household measures.