Calories in 2 Oz of Dry Chicken Gravy
2 oz of dry chicken gravy (57 g) has 216 calories. That is 11% of a 2,000 calorie diet.
The calories come from 6.4 g of protein, 5.5 g of fat and 35 g of carbohydrates, a split of 12% protein, 23% fat and 65% carbs. For comparison, 1 oz of dry chicken gravy has 108 and 3 oz of dry chicken gravy has 324 calories. Burning 216 calories takes about 39 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dry Chicken Gravy Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Dry Chicken Gravy calories by serving size
Common amounts of dry chicken gravy with calories and macros. Tap a row for its full nutrition page.
Dry Chicken Gravy vs similar foods
Calories per 100 g compared with other sauces and condiments.
Dry Chicken Gravy: common questions
How many calories are in 2 oz of dry chicken gravy?
2 oz of dry chicken gravy weighs about 57 g and has 216 calories.
How much protein is in 2 oz of dry chicken gravy?
2 oz of dry chicken gravy has 6.4 g of protein, which is 13% of the 50 g Daily Value.
How many carbs are in 2 oz of dry chicken gravy?
2 oz of dry chicken gravy has 35 g of carbohydrates.
How much dry chicken gravy is 100 calories?
100 calories of dry chicken gravy is 26 g, about 3 1/2 tbsp of dry chicken gravy.
More about dry chicken gravy
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 171567. Original description: Gravy, chicken, dry. Portion weights are USDA household measures.