PortionCalc

Calories in 10g of Dry Chicken Gravy

10g of dry chicken gravy (10 g) has 38 calories. That is 2% of a 2,000 calorie diet.

The calories come from 1.1 g of protein, 1 g of fat and 6.2 g of carbohydrates, a split of 12% protein, 23% fat and 65% carbs. For comparison, 5g of dry chicken gravy has 19 and 15g of dry chicken gravy has 57 calories. Burning 38 calories takes about 7 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dry Chicken Gravy Calorie Calculator

38cal
in 10g of dry chicken gravy (10 g)
Protein1.1 g12% of calories
Fat1 g23% of calories
Carbs6.2 g65% of calories
2% of a 2,000 calorie day

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    Dry Chicken Gravy calories by serving size

    Common amounts of dry chicken gravy with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g190.6 g0.5 g3.1 g
    1 tbsp8 g300.9 g0.8 g5 g
    10g10 g381.1 g1 g6.2 g
    1 oz28 g1083.2 g2.8 g18 g
    100g100 g38111 g9.7 g62 g
    4 oz113 g43213 g11 g70 g

    Dry Chicken Gravy vs similar foods

    Calories per 100 g compared with other sauces and condiments.

    Dry Chicken Gravy: common questions

    How many calories are in 10g of dry chicken gravy?

    10g of dry chicken gravy weighs about 10 g and has 38 calories.

    How much protein is in 10g of dry chicken gravy?

    10g of dry chicken gravy has 1.1 g of protein, which is 2% of the 50 g Daily Value.

    How many carbs are in 10g of dry chicken gravy?

    10g of dry chicken gravy has 6.2 g of carbohydrates.

    How much dry chicken gravy is 100 calories?

    100 calories of dry chicken gravy is 26 g, about 3 1/2 tbsp of dry chicken gravy.

    More about dry chicken gravy

    Source: USDA FoodData Central, SR Legacy. FDC ID 171567. Original description: Gravy, chicken, dry. Portion weights are USDA household measures.