PortionCalc

Calories in 30g of Dried Tarragon

30g of dried tarragon (30 g) has 89 calories. That is 4% of a 2,000 calorie diet.

The calories come from 6.8 g of protein, 2.2 g of fat and 15 g of carbohydrates, a split of 26% protein, 18% fat and 56% carbs. For comparison, 20g of dried tarragon has 59 and 50g of dried tarragon has 148 calories. Burning 89 calories takes about 16 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dried Tarragon Calorie Calculator

89cal
in 30g of dried tarragon (30 g)
Protein6.8 g26% of calories
Fat2.2 g18% of calories
Carbs15 g56% of calories
4% of a 2,000 calorie day

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    Dried Tarragon calories by serving size

    Common amounts of dried tarragon with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tsp1 g20.1 g0 g0.3 g
    1 tbsp2 g50.4 g0.1 g0.9 g
    5g5 g151.1 g0.4 g2.5 g
    1 oz28 g846.5 g2.1 g14 g
    30g30 g896.8 g2.2 g15 g
    100g100 g29523 g7.2 g50 g
    4 oz113 g33526 g8.2 g57 g

    Dried Tarragon vs similar foods

    Calories per 100 g compared with other spices and herbs.

    Dried Tarragon: common questions

    How many calories are in 30g of dried tarragon?

    30g of dried tarragon weighs about 30 g and has 89 calories.

    How much protein is in 30g of dried tarragon?

    30g of dried tarragon has 6.8 g of protein, which is 14% of the 50 g Daily Value.

    How many carbs are in 30g of dried tarragon?

    30g of dried tarragon has 15 g of carbohydrates, including 2.2 g of fiber.

    How much dried tarragon is 100 calories?

    100 calories of dried tarragon is 34 g, about 19 tbsp of dried tarragon.

    More about dried tarragon

    Source: USDA FoodData Central, SR Legacy. FDC ID 170937. Original description: Spices, tarragon, dried. Portion weights are USDA household measures.