Calories in 3 Oz of Dried Peach
3 oz of dried peach (85 g) has 203 calories. That is 10% of a 2,000 calorie diet.
The calories come from 3.1 g of protein, 0.6 g of fat and 52 g of carbohydrates, a split of 5% protein, 3% fat and 92% carbs. For comparison, 2 oz of dried peach has 136 and 4 oz of dried peach has 271 calories. Burning 203 calories takes about 36 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dried Peach Calorie Calculator
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Dried Peach calories by serving size
Common amounts of dried peach with calories and macros. Tap a row for its full nutrition page.
Dried Peach vs similar foods
Calories per 100 g compared with other fruits.
Dried Peach: common questions
How many calories are in 3 oz of dried peach?
3 oz of dried peach weighs about 85 g and has 203 calories.
How much protein is in 3 oz of dried peach?
3 oz of dried peach has 3.1 g of protein, which is 6% of the 50 g Daily Value.
How many carbs are in 3 oz of dried peach?
3 oz of dried peach has 52 g of carbohydrates, including 7 g of fiber and 35 g of sugars.
How much dried peach is 100 calories?
100 calories of dried peach is 42 g, about 3 halfs of dried peach.
More about dried peach
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709207. Original description: Peach, dried. Portion weights are USDA household measures.