Calories in 1 Cup of Dried Peach

1 cup of dried peach (160 g) has 382 calories. That is 19% of a 2,000 calorie diet.

The calories come from 5.8 g of protein, 1.2 g of fat and 98 g of carbohydrates, a split of 5% protein, 3% fat and 92% carbs. For comparison, 3/4 cup of dried peach has 287 and 1 1/2 cups of dried peach has 574 calories. Burning 382 calories takes about 68 minutes of brisk walking or 31 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dried Peach Calorie Calculator

AmountUnit

382cal

in 1 cup of dried peach (160 g)

Protein5.8 g5% of calories

Fat1.2 g3% of calories

Carbs98 g92% of calories

19% of a 2,000 calorie day

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Dried Peach calories by serving size

Common amounts of dried peach with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 half	15 g	36	0.5 g	0.1 g	9.2 g
1 oz	28 g	68	1 g	0.2 g	17 g
2 halfs	30 g	72	1.1 g	0.2 g	18 g
50g	50 g	120	1.8 g	0.4 g	31 g
1/2 cup	80 g	191	2.9 g	0.6 g	49 g
100g	100 g	239	3.6 g	0.8 g	61 g
4 oz	113 g	271	4.1 g	0.9 g	70 g
1 cup	160 g	382	5.8 g	1.2 g	98 g
200g	200 g	478	7.2 g	1.5 g	123 g

Dried Peach vs similar foods

Calories per 100 g compared with other fruits.

Dried Peach239

Extra Heavy Syrup Pack Canned Peach96

Sweetened Frozen Peach94

Heavy Syrup Pack Canned Peach74

Heavy Syrup Canned Peach72

Peach46

Frozen Peach46

Dried Peach: common questions

How many calories are in 1 cup of dried peach?

1 cup of dried peach weighs about 160 g and has 382 calories.

How much protein is in 1 cup of dried peach?

1 cup of dried peach has 5.8 g of protein, which is 12% of the 50 g Daily Value.

How many carbs are in 1 cup of dried peach?

1 cup of dried peach has 98 g of carbohydrates, including 13 g of fiber and 67 g of sugars.

How much dried peach is 100 calories?

100 calories of dried peach is 42 g, about 3 halfs of dried peach.

More about dried peach

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709207. Original description: Peach, dried. Portion weights are USDA household measures.