Calories in 3 Oz of Dried Oriental Radish
3 oz of dried oriental radish (85 g) has 230 calories. That is 12% of a 2,000 calorie diet.
The calories come from 6.7 g of protein, 0.6 g of fat and 54 g of carbohydrates, a split of 11% protein, 2% fat and 87% carbs. For comparison, 2 oz of dried oriental radish has 154 and 4 oz of dried oriental radish has 307 calories. Burning 230 calories takes about 41 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dried Oriental Radish Calorie Calculator
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Dried Oriental Radish calories by serving size
Common amounts of dried oriental radish with calories and macros. Tap a row for its full nutrition page.
Dried Oriental Radish vs similar foods
Calories per 100 g compared with other vegetables.
Dried Oriental Radish: common questions
How many calories are in 3 oz of dried oriental radish?
3 oz of dried oriental radish weighs about 85 g and has 230 calories.
How much protein is in 3 oz of dried oriental radish?
3 oz of dried oriental radish has 6.7 g of protein, which is 13% of the 50 g Daily Value.
How many carbs are in 3 oz of dried oriental radish?
3 oz of dried oriental radish has 54 g of carbohydrates, including 20 g of fiber and 32 g of sugars.
How much dried oriental radish is 100 calories?
100 calories of dried oriental radish is 37 g, about 1/4 cup of dried oriental radish.
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Source: USDA FoodData Central, SR Legacy. FDC ID 168453. Original description: Radishes, oriental, dried. Portion weights are USDA household measures.