Calories in 1 Cup of Dried Oriental Radish
1 cup of dried oriental radish (116 g) has 314 calories. That is 16% of a 2,000 calorie diet.
The calories come from 9.2 g of protein, 0.8 g of fat and 74 g of carbohydrates, a split of 11% protein, 2% fat and 87% carbs. For comparison, 3/4 cup of dried oriental radish has 236 and 1 1/2 cups of dried oriental radish has 472 calories. Burning 314 calories takes about 56 minutes of brisk walking or 25 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dried Oriental Radish Calorie Calculator
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Dried Oriental Radish calories by serving size
Common amounts of dried oriental radish with calories and macros. Tap a row for its full nutrition page.
Dried Oriental Radish vs similar foods
Calories per 100 g compared with other vegetables.
Dried Oriental Radish: common questions
How many calories are in 1 cup of dried oriental radish?
1 cup of dried oriental radish weighs about 116 g and has 314 calories.
How much protein is in 1 cup of dried oriental radish?
1 cup of dried oriental radish has 9.2 g of protein, which is 18% of the 50 g Daily Value.
How many carbs are in 1 cup of dried oriental radish?
1 cup of dried oriental radish has 74 g of carbohydrates, including 28 g of fiber and 43 g of sugars.
How much dried oriental radish is 100 calories?
100 calories of dried oriental radish is 37 g, about 1/4 cup of dried oriental radish.
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Source: USDA FoodData Central, SR Legacy. FDC ID 168453. Original description: Radishes, oriental, dried. Portion weights are USDA household measures.