PortionCalc

Calories in 2 Cups of Dried Oriental Radish

2 cups of dried oriental radish (232 g) has 629 calories. That is 31% of a 2,000 calorie diet.

The calories come from 18 g of protein, 1.7 g of fat and 147 g of carbohydrates, a split of 11% protein, 2% fat and 87% carbs. For comparison, 1 1/2 cups of dried oriental radish has 472 calories. Burning 629 calories takes about 112 minutes of brisk walking or 51 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dried Oriental Radish Calorie Calculator

629cal
in 2 cups of dried oriental radish (232 g)
Protein18 g11% of calories
Fat1.7 g2% of calories
Carbs147 g87% of calories
31% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Dried Oriental Radish calories by serving size

    Common amounts of dried oriental radish with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1364 g0.4 g32 g
    1/2 cup58 g1574.6 g0.4 g37 g
    100g100 g2717.9 g0.7 g63 g
    4 oz113 g3079 g0.8 g72 g
    1 cup116 g3149.2 g0.8 g74 g
    200g200 g54216 g1.4 g127 g
    2 cups232 g62918 g1.7 g147 g

    Dried Oriental Radish vs similar foods

    Calories per 100 g compared with other vegetables.

    Dried Oriental Radish: common questions

    How many calories are in 2 cups of dried oriental radish?

    2 cups of dried oriental radish weighs about 232 g and has 629 calories.

    How much protein is in 2 cups of dried oriental radish?

    2 cups of dried oriental radish has 18 g of protein, which is 37% of the 50 g Daily Value.

    How many carbs are in 2 cups of dried oriental radish?

    2 cups of dried oriental radish has 147 g of carbohydrates, including 55 g of fiber and 87 g of sugars.

    How much dried oriental radish is 100 calories?

    100 calories of dried oriental radish is 37 g, about 1/4 cup of dried oriental radish.

    More about dried oriental radish

    Source: USDA FoodData Central, SR Legacy. FDC ID 168453. Original description: Radishes, oriental, dried. Portion weights are USDA household measures.