Calories in 4 Oz of Dried Oriental Radish
4 oz of dried oriental radish (113 g) has 307 calories. That is 15% of a 2,000 calorie diet.
The calories come from 9 g of protein, 0.8 g of fat and 72 g of carbohydrates, a split of 11% protein, 2% fat and 87% carbs. For comparison, 3 oz of dried oriental radish has 230 and 6 oz of dried oriental radish has 461 calories. Burning 307 calories takes about 55 minutes of brisk walking or 25 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dried Oriental Radish Calorie Calculator
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Dried Oriental Radish calories by serving size
Common amounts of dried oriental radish with calories and macros. Tap a row for its full nutrition page.
Dried Oriental Radish vs similar foods
Calories per 100 g compared with other vegetables.
Dried Oriental Radish: common questions
How many calories are in 4 oz of dried oriental radish?
4 oz of dried oriental radish weighs about 113 g and has 307 calories.
How much protein is in 4 oz of dried oriental radish?
4 oz of dried oriental radish has 9 g of protein, which is 18% of the 50 g Daily Value.
How many carbs are in 4 oz of dried oriental radish?
4 oz of dried oriental radish has 72 g of carbohydrates, including 27 g of fiber and 42 g of sugars.
How much dried oriental radish is 100 calories?
100 calories of dried oriental radish is 37 g, about 1/4 cup of dried oriental radish.
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Source: USDA FoodData Central, SR Legacy. FDC ID 168453. Original description: Radishes, oriental, dried. Portion weights are USDA household measures.