PortionCalc

Calories in 300g of Dried Oriental Radish

300g of dried oriental radish (300 g) has 813 calories. That is 41% of a 2,000 calorie diet.

The calories come from 24 g of protein, 2.2 g of fat and 190 g of carbohydrates, a split of 11% protein, 2% fat and 87% carbs. For comparison, 250g of dried oriental radish has 678 and 500g of dried oriental radish has 1355 calories. Burning 813 calories takes about 145 minutes of brisk walking or 66 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dried Oriental Radish Calorie Calculator

813cal
in 300g of dried oriental radish (300 g)
Protein24 g11% of calories
Fat2.2 g2% of calories
Carbs190 g87% of calories
41% of a 2,000 calorie day

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    Dried Oriental Radish calories by serving size

    Common amounts of dried oriental radish with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1364 g0.4 g32 g
    1/2 cup58 g1574.6 g0.4 g37 g
    100g100 g2717.9 g0.7 g63 g
    4 oz113 g3079 g0.8 g72 g
    1 cup116 g3149.2 g0.8 g74 g
    200g200 g54216 g1.4 g127 g
    300g300 g81324 g2.2 g190 g

    Dried Oriental Radish vs similar foods

    Calories per 100 g compared with other vegetables.

    Dried Oriental Radish: common questions

    How many calories are in 300g of dried oriental radish?

    300g of dried oriental radish weighs about 300 g and has 813 calories.

    How much protein is in 300g of dried oriental radish?

    300g of dried oriental radish has 24 g of protein, which is 47% of the 50 g Daily Value.

    How many carbs are in 300g of dried oriental radish?

    300g of dried oriental radish has 190 g of carbohydrates, including 72 g of fiber and 112 g of sugars.

    How much dried oriental radish is 100 calories?

    100 calories of dried oriental radish is 37 g, about 1/4 cup of dried oriental radish.

    More about dried oriental radish

    Source: USDA FoodData Central, SR Legacy. FDC ID 168453. Original description: Radishes, oriental, dried. Portion weights are USDA household measures.