Calories in 3 Oz of Dill Weed

3 oz of dill weed (85 g) has 37 calories. That is 2% of a 2,000 calorie diet.

The calories come from 2.9 g of protein, 1 g of fat and 6 g of carbohydrates, a split of 27% protein, 19% fat and 54% carbs. For comparison, 2 oz of dill weed has 24 and 4 oz of dill weed has 49 calories. Burning 37 calories takes about 7 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.