Calories in 1 Oz of Dill Weed

1 oz of dill weed (28 g) has 12 calories. That is 1% of a 2,000 calorie diet.

The calories come from 1 g of protein, 0.3 g of fat and 2 g of carbohydrates, a split of 27% protein, 19% fat and 54% carbs. For comparison, 2 oz of dill weed has 24 calories. Burning 12 calories takes about 2 minutes of brisk walking or 1 minute of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.