Calories in 30g of Dill Weed

30g of dill weed (30 g) has 13 calories. That is 1% of a 2,000 calorie diet.

The calories come from 1 g of protein, 0.3 g of fat and 2.1 g of carbohydrates, a split of 27% protein, 19% fat and 54% carbs. For comparison, 20g of dill weed has 9 and 50g of dill weed has 22 calories. Burning 13 calories takes about 2 minutes of brisk walking or 1 minute of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.