Calories in 20g of Corn Oil
20g of corn oil (20 g) has 180 calories. That is 9% of a 2,000 calorie diet.
The calories come from 0 g of protein, 20 g of fat and 0 g of carbohydrates, a split of 0% protein, 100% fat and 0% carbs. For comparison, 15g of corn oil has 135 and 30g of corn oil has 270 calories. Burning 180 calories takes about 32 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Corn Oil Calorie Calculator
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Corn Oil calories by serving size
Common amounts of corn oil with calories and macros. Tap a row for its full nutrition page.
Corn Oil vs similar foods
Calories per 100 g compared with other oils and fats.
Corn Oil: common questions
How many calories are in 20g of corn oil?
20g of corn oil weighs about 20 g and has 180 calories.
How much protein is in 20g of corn oil?
20g of corn oil has 0 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 20g of corn oil?
20g of corn oil has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much corn oil is 100 calories?
100 calories of corn oil is 11 g, about 3/4 tbsp of corn oil.
More about corn oil
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Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710183. Original description: Corn oil. Portion weights are USDA household measures.