Calories in 1 Oz of Corn Oil
1 oz of corn oil (28 g) has 255 calories. That is 13% of a 2,000 calorie diet.
The calories come from 0 g of protein, 28 g of fat and 0 g of carbohydrates, a split of 0% protein, 100% fat and 0% carbs. For comparison, 2 oz of corn oil has 510 calories. Burning 255 calories takes about 46 minutes of brisk walking or 21 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Corn Oil Calorie Calculator
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Corn Oil calories by serving size
Common amounts of corn oil with calories and macros. Tap a row for its full nutrition page.
Corn Oil vs similar foods
Calories per 100 g compared with other oils and fats.
Corn Oil: common questions
How many calories are in 1 oz of corn oil?
1 oz of corn oil weighs about 28 g and has 255 calories.
How much protein is in 1 oz of corn oil?
1 oz of corn oil has 0 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 1 oz of corn oil?
1 oz of corn oil has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much corn oil is 100 calories?
100 calories of corn oil is 11 g, about 3/4 tbsp of corn oil.
More about corn oil
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Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710183. Original description: Corn oil. Portion weights are USDA household measures.