Calories in 50g of Corn Cakes
50g of corn cakes (50 g) has 194 calories. That is 10% of a 2,000 calorie diet.
The calories come from 4.1 g of protein, 1.2 g of fat and 42 g of carbohydrates, a split of 8% protein, 6% fat and 86% carbs. For comparison, 30g of corn cakes has 116 and 100g of corn cakes has 387 calories. Burning 194 calories takes about 35 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Corn Cakes calories by serving size
Common amounts of corn cakes with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 19 | 0.4 g | 0.1 g | 4.2 g |
| 1 corn cake | 9 g | 35 | 0.7 g | 0.2 g | 7.5 g |
| 2 corn cakes | 18 g | 70 | 1.5 g | 0.4 g | 15 g |
| 1 oz | 28 g | 110 | 2.3 g | 0.7 g | 24 g |
| 50g | 50 g | 194 | 4.1 g | 1.2 g | 42 g |
| 100g | 100 g | 387 | 8.1 g | 2.4 g | 83 g |
| 4 oz | 113 g | 439 | 9.2 g | 2.7 g | 95 g |
Corn Cakes vs similar foods
Calories per 100 g compared with other snacks.
Corn Cakes: common questions
How many calories are in 50g of corn cakes?
50g of corn cakes weighs about 50 g and has 194 calories.
How much protein is in 50g of corn cakes?
50g of corn cakes has 4.1 g of protein, which is 8% of the 50 g Daily Value.
How many carbs are in 50g of corn cakes?
50g of corn cakes has 42 g of carbohydrates, including 1 g of fiber and 12 g of sugars.
How much corn cakes is 100 calories?
100 calories of corn cakes is 26 g, about 3 corn cakes.
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Source: USDA FoodData Central, SR Legacy. FDC ID 168857. Original description: Snacks, corn cakes. Portion weights are USDA household measures.