Calories in 30g of Corn Brown Rice Cakes
30g of corn brown rice cakes (30 g) has 116 calories. That is 6% of a 2,000 calorie diet.
The calories come from 2.5 g of protein, 1 g of fat and 24 g of carbohydrates, a split of 9% protein, 7% fat and 84% carbs. For comparison, 20g of corn brown rice cakes has 77 and 50g of corn brown rice cakes has 193 calories. Burning 116 calories takes about 21 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Corn Brown Rice Cakes Calorie Calculator
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Corn Brown Rice Cakes calories by serving size
Common amounts of corn brown rice cakes with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 19 | 0.4 g | 0.2 g | 4.1 g |
| 1 corn brown rice cake | 9 g | 35 | 0.8 g | 0.3 g | 7.3 g |
| 2 corn brown rice cakes | 18 g | 69 | 1.5 g | 0.6 g | 15 g |
| 1 oz | 28 g | 109 | 2.4 g | 0.9 g | 23 g |
| 30g | 30 g | 116 | 2.5 g | 1 g | 24 g |
| 100g | 100 g | 385 | 8.4 g | 3.2 g | 81 g |
| 4 oz | 113 g | 437 | 9.5 g | 3.6 g | 92 g |
Corn Brown Rice Cakes vs similar foods
Calories per 100 g compared with other snacks.
Corn Brown Rice Cakes: common questions
How many calories are in 30g of corn brown rice cakes?
30g of corn brown rice cakes weighs about 30 g and has 116 calories.
How much protein is in 30g of corn brown rice cakes?
30g of corn brown rice cakes has 2.5 g of protein, which is 5% of the 50 g Daily Value.
How many carbs are in 30g of corn brown rice cakes?
30g of corn brown rice cakes has 24 g of carbohydrates, including 0.9 g of fiber.
How much corn brown rice cakes is 100 calories?
100 calories of corn brown rice cakes is 26 g, about 3 corn brown rice cakes.
More about corn brown rice cakes
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Source: USDA FoodData Central, SR Legacy. FDC ID 169679. Original description: Snacks, rice cakes, brown rice, corn. Portion weights are USDA household measures.