Calories in 1/4 Cup of Cooked Hot Peppers

1/4 cup of cooked hot peppers (38 g) has 22 calories. That is 1% of a 2,000 calorie diet.

The calories come from 0.5 g of protein, 1.1 g of fat and 2.9 g of carbohydrates, a split of 9% protein, 43% fat and 48% carbs. For comparison, 1/2 cup of cooked hot peppers has 44 calories. Burning 22 calories takes about 4 minutes of brisk walking or 2 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cooked Hot Peppers Calorie Calculator

AmountUnit

22cal

in 1/4 cup of cooked hot peppers (38 g)

Protein0.5 g9% of calories

Fat1.1 g43% of calories

Carbs2.9 g48% of calories

1% of a 2,000 calorie day

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Cooked Hot Peppers calories by serving size

Common amounts of cooked hot peppers with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 cooked hot pepper	15 g	9	0.2 g	0.5 g	1.2 g
1 oz	28 g	17	0.4 g	0.9 g	2.2 g
2 cooked hot peppers	30 g	18	0.4 g	0.9 g	2.3 g
1/4 cup	38 g	22	0.5 g	1.1 g	2.9 g
50g	50 g	30	0.7 g	1.5 g	3.9 g
1/2 cup	75 g	44	1.1 g	2.3 g	5.8 g
100g	100 g	59	1.4 g	3.1 g	7.7 g
4 oz	113 g	67	1.6 g	3.5 g	8.8 g
1 cup	150 g	89	2.1 g	4.6 g	12 g
200g	200 g	118	2.8 g	6.1 g	15 g

Cooked Hot Peppers vs similar foods

Calories per 100 g compared with other sauces and condiments.

Cheese Dip with Chili Pepper143

Cooked Hot Peppers59

Soy Sauce53

Beef Gravy53

Pickled Sweet Peppers43

Raw Hot Peppers34

Pickled Hot Peppers22

Cooked Hot Peppers: common questions

How many calories are in 1/4 cup of cooked hot peppers?

1/4 cup of cooked hot peppers weighs about 38 g and has 22 calories.

How much protein is in 1/4 cup of cooked hot peppers?

1/4 cup of cooked hot peppers has 0.5 g of protein, which is 1% of the 50 g Daily Value.

How many carbs are in 1/4 cup of cooked hot peppers?

1/4 cup of cooked hot peppers has 2.9 g of carbohydrates, including 0.8 g of fiber and 1.8 g of sugars.

How much cooked hot peppers is 100 calories?

100 calories of cooked hot peppers is 169 g, about 11 cooked hot peppers.

More about cooked hot peppers

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709978. Original description: Peppers, hot, cooked. Portion weights are USDA household measures.