PortionCalc

Calories in 1 Oz of Cooked Hot Peppers

1 oz of cooked hot peppers (28 g) has 17 calories. That is 1% of a 2,000 calorie diet.

The calories come from 0.4 g of protein, 0.9 g of fat and 2.2 g of carbohydrates, a split of 9% protein, 43% fat and 48% carbs. For comparison, 2 oz of cooked hot peppers has 33 calories. Burning 17 calories takes about 3 minutes of brisk walking or 1 minute of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cooked Hot Peppers Calorie Calculator

17cal
in 1 oz of cooked hot peppers (28 g)
Protein0.4 g9% of calories
Fat0.9 g43% of calories
Carbs2.2 g48% of calories
1% of a 2,000 calorie day

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    Cooked Hot Peppers calories by serving size

    Common amounts of cooked hot peppers with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 cooked hot pepper15 g90.2 g0.5 g1.2 g
    1 oz28 g170.4 g0.9 g2.2 g
    2 cooked hot peppers30 g180.4 g0.9 g2.3 g
    50g50 g300.7 g1.5 g3.9 g
    1/2 cup75 g441.1 g2.3 g5.8 g
    100g100 g591.4 g3.1 g7.7 g
    4 oz113 g671.6 g3.5 g8.8 g
    1 cup150 g892.1 g4.6 g12 g
    200g200 g1182.8 g6.1 g15 g

    Cooked Hot Peppers vs similar foods

    Calories per 100 g compared with other sauces and condiments.

    Cooked Hot Peppers: common questions

    How many calories are in 1 oz of cooked hot peppers?

    1 oz of cooked hot peppers weighs about 28 g and has 17 calories.

    How much protein is in 1 oz of cooked hot peppers?

    1 oz of cooked hot peppers has 0.4 g of protein, which is 1% of the 50 g Daily Value.

    How many carbs are in 1 oz of cooked hot peppers?

    1 oz of cooked hot peppers has 2.2 g of carbohydrates, including 0.6 g of fiber and 1.3 g of sugars.

    How much cooked hot peppers is 100 calories?

    100 calories of cooked hot peppers is 169 g, about 11 cooked hot peppers.

    More about cooked hot peppers

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709978. Original description: Peppers, hot, cooked. Portion weights are USDA household measures.