PortionCalc

How Much Does a Piece of Cooked Green Peppers Weigh?

A piece of cooked green peppers weighs about 10 grams (0.4 oz).

That is the USDA average for one piece of cooked green peppers, which has 5 calories and 0.1 g of protein. Sizes vary, so weigh yours if you track closely.

Cooked Green Peppers Calorie Calculator

5cal
in 1 piece of cooked green peppers (10 g)
Protein0.1 g6% of calories
Fat0.3 g53% of calories
Carbs0.5 g41% of calories
0% of a 2,000 calorie day

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    Cooked Green Peppers weight by size and measure

    MeasureGramsOuncesCalories
    1 regular cooked green peppers120 g4.2 oz56
    1 piece of cooked green peppers10 g0.4 oz5
    1 miniature of cooked green peppers30 g1.1 oz14
    1 cup of cooked green peppers155 g5.5 oz73

    Cooked Green Peppers calories by serving size

    Common amounts of cooked green peppers with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 piece10 g50.1 g0.3 g0.5 g
    2 pieces20 g90.1 g0.6 g1 g
    1 miniature30 g140.2 g0.8 g1.4 g
    50g50 g240.4 g1.4 g2.4 g
    2 miniatures60 g280.4 g1.7 g2.9 g
    1/2 cup78 g360.6 g2.1 g3.7 g
    100g100 g470.7 g2.8 g4.8 g
    4 oz113 g530.8 g3.1 g5.5 g
    1 regular cooked green peppers120 g560.9 g3.3 g5.8 g
    1 cup155 g731.1 g4.3 g7.5 g
    200g200 g941.5 g5.5 g9.7 g
    2 regular cooked green peppers240 g1131.8 g6.6 g12 g

    Cooked Green Peppers vs similar foods

    Calories per 100 g compared with other vegetables.

    Cooked Green Peppers: common questions

    How much does a piece of cooked green peppers weigh?

    About 10 g, or 0.4 oz.

    How many calories are in a piece of cooked green peppers?

    A piece of cooked green peppers has 5 calories.

    More about cooked green peppers

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709976. Original description: Peppers, green, cooked. Portion weights are USDA household measures.