How Much Cooked Dove for 30g of Protein?
You need about 126 g of cooked dove (4.4 oz), about 1 cup of cooked dove, to get 30 g of protein.
That amount has 267 calories, 16 g of fat and 0 g of carbohydrates. Cooked dove gets 45% of its calories from protein, at 24 g of protein per 100 g.
Cooked Dove Calorie Calculator
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How much cooked dove for other protein targets
| Target | Weight | About | Calories |
|---|---|---|---|
| 20 g protein | 84 g | 1/2 cup of cooked dove | 178 |
| 30 g protein | 126 g | 1 cup of cooked dove | 267 |
| 40 g protein | 167 g | 1 cup of cooked dove | 356 |
Cooked Dove calories by serving size
Common amounts of cooked dove with calories and macros. Tap a row for its full nutrition page.
Cooked Dove vs similar foods
Calories per 100 g compared with other chicken and poultry.
Cooked Dove: common questions
How much cooked dove has 30g of protein?
About 126 g of cooked dove (about 1 cup of cooked dove) has 30 g of protein.
How many calories are in 30g of protein from cooked dove?
Getting 30 g of protein from cooked dove comes with 267 calories.
How much protein is in 100 g of cooked dove?
100 g of cooked dove has 24 g of protein.
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Source: USDA FoodData Central, SR Legacy. FDC ID 169905. Original description: Dove, cooked (includes squab). Portion weights are USDA household measures.