PortionCalc

Calories in 4 Oz of Cooked Chicken Bratwurst

4 oz of cooked chicken bratwurst (113 g) has 200 calories. That is 10% of a 2,000 calorie diet.

The calories come from 22 g of protein, 12 g of fat and 0 g of carbohydrates, a split of 45% protein, 55% fat and 0% carbs. For comparison, 3 oz of cooked chicken bratwurst has 150 and 6 oz of cooked chicken bratwurst has 299 calories. Burning 200 calories takes about 36 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cooked Chicken Bratwurst Calorie Calculator

200cal
in 4 oz of cooked chicken bratwurst (113 g)
Protein22 g45% of calories
Fat12 g55% of calories
Carbs0 g0% of calories
10% of a 2,000 calorie day

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    Cooked Chicken Bratwurst calories by serving size

    Common amounts of cooked chicken bratwurst with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g889.7 g5.2 g0 g
    100g100 g17619 g10 g0 g
    4 oz113 g20022 g12 g0 g
    200g200 g35239 g21 g0 g

    Cooked Chicken Bratwurst vs similar foods

    Calories per 100 g compared with other meat.

    Cooked Chicken Bratwurst: common questions

    How many calories are in 4 oz of cooked chicken bratwurst?

    4 oz of cooked chicken bratwurst weighs about 113 g and has 200 calories.

    How much protein is in 4 oz of cooked chicken bratwurst?

    4 oz of cooked chicken bratwurst has 22 g of protein, which is 44% of the 50 g Daily Value.

    How many carbs are in 4 oz of cooked chicken bratwurst?

    4 oz of cooked chicken bratwurst has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    More about cooked chicken bratwurst

    Source: USDA FoodData Central, SR Legacy. FDC ID 172957. Original description: Bratwurst, chicken, cooked. Portion weights are USDA household measures.