How Much Cola Soda Is 500 Calories?

500 calories of cola soda is 1190 g (42 oz), about 3 small drinks of cola soda.

That amount has 0 g of protein, 3 g of fat and 123 g of carbohydrates. Cola soda has 42 calories per 100 g, so every 10 g adds about 4.2 calories.

Cola Soda Calorie Calculator

TargetOf

1190g

1190 g of cola soda gives 500 calories.

Protein0 g0% of calories

Fat3 g5% of calories

Carbs123 g95% of calories

25% of a 2,000 calorie day

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How much cola soda for other calorie targets

Target	Weight	About
100 calories	238 g	3/4 small drink of cola soda
200 calories	476 g	1 1/2 small drinks of cola soda
300 calories	714 g	2 small drinks of cola soda
500 calories	1190 g	3 small drinks of cola soda

Cola Soda calories by serving size

Common amounts of cola soda with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Fat	Carbs
100g	100 g	42	0.3 g	10 g
200g	200 g	84	0.5 g	21 g
1 small drink	372 g	156	0.9 g	39 g
1 can	372 g	156	0.9 g	39 g
1 medium drink	512 g	215	1.3 g	53 g
2 small drinks	744 g	312	1.9 g	77 g
2 cans	744 g	312	1.9 g	77 g
2 medium drinks	1024 g	430	2.6 g	106 g

Cola Soda vs similar foods

Calories per 100 g compared with other drinks.

Cream Soda51

Grape Soda43

Cola Soda42

Pepper Type Soda42

Chocolate Flavored Soda42

Root Beer Soda41

Ginger Ale Soda34

Cola Soda: common questions