How Much Does a Can of Cola Soda Weigh?

A can of cola soda weighs about 372 grams (13 oz).

That is the USDA average for one can of cola soda, which has 156 calories and 0 g of protein. Sizes vary, so weigh yours if you track closely.

Cola Soda Calorie Calculator

AmountUnit

156cal

in 1 can of cola soda (372 g)

Protein0 g0% of calories

Fat0.9 g5% of calories

Carbs39 g95% of calories

8% of a 2,000 calorie day

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Cola Soda weight by size and measure

Measure	Grams	Ounces	Calories
1 small drink of cola soda	372 g	13 oz	156
1 can of cola soda	372 g	13 oz	156
1 fl oz of cola soda	31 g	1.1 oz	13
1 medium drink of cola soda	512 g	18 oz	215

Cola Soda calories by serving size

Common amounts of cola soda with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Fat	Carbs
100g	100 g	42	0.3 g	10 g
200g	200 g	84	0.5 g	21 g
1 small drink	372 g	156	0.9 g	39 g
1 can	372 g	156	0.9 g	39 g
1 medium drink	512 g	215	1.3 g	53 g
2 small drinks	744 g	312	1.9 g	77 g
2 cans	744 g	312	1.9 g	77 g
2 medium drinks	1024 g	430	2.6 g	106 g

Cola Soda vs similar foods

Calories per 100 g compared with other drinks.

Cream Soda51

Grape Soda43

Cola Soda42

Pepper Type Soda42

Chocolate Flavored Soda42

Root Beer Soda41

Ginger Ale Soda34

Cola Soda: common questions