How Much Does a Small Drink of Cola Soda Weigh?
A small drink of cola soda weighs about 372 grams (13 oz).
That is the USDA average for one small drink of cola soda, which has 156 calories and 0 g of protein. Sizes vary, so weigh yours if you track closely.
Cola Soda Calorie Calculator
156cal
in 1 small drink of cola soda (372 g)Protein0 g0% of calories
Fat0.9 g5% of calories
Carbs39 g95% of calories
8% of a 2,000 calorie day
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Total
Cola Soda weight by size and measure
| Measure | Grams | Ounces | Calories |
|---|---|---|---|
| 1 small drink of cola soda | 372 g | 13 oz | 156 |
| 1 can of cola soda | 372 g | 13 oz | 156 |
| 1 fl oz of cola soda | 31 g | 1.1 oz | 13 |
| 1 medium drink of cola soda | 512 g | 18 oz | 215 |
Cola Soda calories by serving size
Common amounts of cola soda with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 100g | 100 g | 42 | 0 g | 0.3 g | 10 g |
| 200g | 200 g | 84 | 0 g | 0.5 g | 21 g |
| 1 small drink | 372 g | 156 | 0 g | 0.9 g | 39 g |
| 1 can | 372 g | 156 | 0 g | 0.9 g | 39 g |
| 1 medium drink | 512 g | 215 | 0 g | 1.3 g | 53 g |
| 2 small drinks | 744 g | 312 | 0 g | 1.9 g | 77 g |
| 2 cans | 744 g | 312 | 0 g | 1.9 g | 77 g |
| 2 medium drinks | 1024 g | 430 | 0 g | 2.6 g | 106 g |
Cola Soda vs similar foods
Calories per 100 g compared with other drinks.
Cola Soda: common questions
How much does a small drink of cola soda weigh?
About 372 g, or 13 oz.
How many calories are in a small drink of cola soda?
A small drink of cola soda has 156 calories.
More about cola soda
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710541. Original description: Soft drink, cola. Portion weights are USDA household measures.