8 Fl Oz of Cola in Grams
8 fl oz of cola weighs 246 grams, or 8.7 oz.
This is the USDA household measure for cola. That amount has 103 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.
Cola Calorie Calculator
103cal
in 8 fl oz of cola (246 g)Protein0 g0% of calories
Fat0.6 g5% of calories
Carbs25 g95% of calories
5% of a 2,000 calorie day
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Total
Cola fluid ounces to grams
| Amount | Grams | Ounces | Calories |
|---|---|---|---|
| 1/4 fl oz | 7.7 g | 0.3 oz | 3 |
| 1/3 fl oz | 10 g | 0.4 oz | 4 |
| 1/2 fl oz | 15 g | 0.5 oz | 6 |
| 2/3 fl oz | 20 g | 0.7 oz | 9 |
| 3/4 fl oz | 23 g | 0.8 oz | 10 |
| 1 fl oz | 31 g | 1.1 oz | 13 |
| 1 1/2 fl oz | 46 g | 1.6 oz | 19 |
| 2 fl oz | 61 g | 2.2 oz | 26 |
| 3 fl oz | 92 g | 3.2 oz | 39 |
| 4 fl oz | 123 g | 4.3 oz | 52 |
Cola calories by serving size
Common amounts of cola with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 12 | 0 g | 0.1 g | 2.9 g |
| 50g | 50 g | 21 | 0 g | 0.1 g | 5.2 g |
| 100g | 100 g | 42 | 0 g | 0.3 g | 10 g |
| 4 oz | 113 g | 48 | 0 g | 0.3 g | 12 g |
| 200g | 200 g | 84 | 0 g | 0.5 g | 21 g |
| 1 small drink | 492 g | 207 | 0 g | 1.2 g | 51 g |
| 1 medium drink | 676 g | 284 | 0 g | 1.7 g | 70 g |
| 2 small drinks | 984 g | 413 | 0 g | 2.5 g | 102 g |
| 1 large drink | 984 g | 413 | 0 g | 2.5 g | 102 g |
| 2 medium drinks | 1352 g | 568 | 0 g | 3.4 g | 140 g |
| 2 large drinks | 1968 g | 827 | 0 g | 4.9 g | 204 g |
Cola vs similar foods
Calories per 100 g compared with other drinks.
Cola: common questions
How many grams are in 8 fl oz of cola?
8 fl oz of cola is about 246 g.
How many calories are in 8 fl oz of cola?
8 fl oz of cola has 103 calories.
How many cups is 100 g of cola?
100 g of cola is about 3 1/4 fl oz.
More about cola
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 174852. Original description: Beverages, carbonated, cola, regular. Portion weights are USDA household measures.