How Much Does a Medium Drink of Cola Weigh?
A medium drink of cola weighs about 676 grams (24 oz).
That is the USDA average for one medium drink of cola, which has 284 calories and 0 g of protein. Sizes vary, so weigh yours if you track closely.
Cola Calorie Calculator
284cal
in 1 medium drink of cola (676 g)Protein0 g0% of calories
Fat1.7 g5% of calories
Carbs70 g95% of calories
14% of a 2,000 calorie day
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Total
Cola weight by size and measure
| Measure | Grams | Ounces | Calories |
|---|---|---|---|
| 1 fl oz of cola | 31 g | 1.1 oz | 13 |
| 1 small drink of cola | 492 g | 17 oz | 207 |
| 1 medium drink of cola | 676 g | 24 oz | 284 |
| 1 large drink of cola | 984 g | 35 oz | 413 |
Cola calories by serving size
Common amounts of cola with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 12 | 0 g | 0.1 g | 2.9 g |
| 50g | 50 g | 21 | 0 g | 0.1 g | 5.2 g |
| 100g | 100 g | 42 | 0 g | 0.3 g | 10 g |
| 4 oz | 113 g | 48 | 0 g | 0.3 g | 12 g |
| 200g | 200 g | 84 | 0 g | 0.5 g | 21 g |
| 1 small drink | 492 g | 207 | 0 g | 1.2 g | 51 g |
| 1 medium drink | 676 g | 284 | 0 g | 1.7 g | 70 g |
| 2 small drinks | 984 g | 413 | 0 g | 2.5 g | 102 g |
| 1 large drink | 984 g | 413 | 0 g | 2.5 g | 102 g |
| 2 medium drinks | 1352 g | 568 | 0 g | 3.4 g | 140 g |
| 2 large drinks | 1968 g | 827 | 0 g | 4.9 g | 204 g |
Cola vs similar foods
Calories per 100 g compared with other drinks.
Cola: common questions
How much does a medium drink of cola weigh?
About 676 g, or 24 oz.
How many calories are in a medium drink of cola?
A medium drink of cola has 284 calories.
More about cola
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 174852. Original description: Beverages, carbonated, cola, regular. Portion weights are USDA household measures.