Calories in 2 Oz of Cod Liver Fish Oil
2 oz of cod liver fish oil (57 g) has 511 calories. That is 26% of a 2,000 calorie diet.
The calories come from 0 g of protein, 57 g of fat and 0 g of carbohydrates, a split of 0% protein, 100% fat and 0% carbs. For comparison, 1 oz of cod liver fish oil has 256 and 3 oz of cod liver fish oil has 767 calories. Burning 511 calories takes about 91 minutes of brisk walking or 41 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cod Liver Fish Oil Calorie Calculator
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Cod Liver Fish Oil calories by serving size
Common amounts of cod liver fish oil with calories and macros. Tap a row for its full nutrition page.
Cod Liver Fish Oil vs similar foods
Calories per 100 g compared with other oils and fats.
Cod Liver Fish Oil: common questions
How many calories are in 2 oz of cod liver fish oil?
2 oz of cod liver fish oil weighs about 57 g and has 511 calories.
How much protein is in 2 oz of cod liver fish oil?
2 oz of cod liver fish oil has 0 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 2 oz of cod liver fish oil?
2 oz of cod liver fish oil has 0 g of carbohydrates, including 0 g of fiber.
How much cod liver fish oil is 100 calories?
100 calories of cod liver fish oil is 11 g, about 3/4 tbsp of cod liver fish oil.
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Source: USDA FoodData Central, SR Legacy. FDC ID 173577. Original description: Fish oil, cod liver. Portion weights are USDA household measures.