Calories in 2 Tbsp of Cod Liver Fish Oil

2 tbsp of cod liver fish oil (27 g) has 245 calories. That is 12% of a 2,000 calorie diet.

The calories come from 0 g of protein, 27 g of fat and 0 g of carbohydrates, a split of 0% protein, 100% fat and 0% carbs. For comparison, 1 tbsp of cod liver fish oil has 123 and 3 tbsp of cod liver fish oil has 368 calories. Burning 245 calories takes about 44 minutes of brisk walking or 20 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.