PortionCalc

Calories in 4 Oz of Cod Liver Fish Oil

4 oz of cod liver fish oil (113 g) has 1023 calories. That is 51% of a 2,000 calorie diet.

The calories come from 0 g of protein, 113 g of fat and 0 g of carbohydrates, a split of 0% protein, 100% fat and 0% carbs. For comparison, 3 oz of cod liver fish oil has 767 calories. Burning 1023 calories takes about 183 minutes of brisk walking or 82 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cod Liver Fish Oil Calorie Calculator

1023cal
in 4 oz of cod liver fish oil (113 g)
Protein0 g0% of calories
Fat113 g100% of calories
Carbs0 g0% of calories
51% of a 2,000 calorie day

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    Cod Liver Fish Oil calories by serving size

    Common amounts of cod liver fish oil with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tsp5 g410 g4.5 g0 g
    5g5 g450 g5 g0 g
    1 tbsp14 g1230 g14 g0 g
    1 oz28 g2560 g28 g0 g
    100g100 g9020 g100 g0 g
    1/2 cup109 g9830 g109 g0 g
    4 oz113 g10230 g113 g0 g
    1 cup218 g19660 g218 g0 g

    Cod Liver Fish Oil vs similar foods

    Calories per 100 g compared with other oils and fats.

    Cod Liver Fish Oil: common questions

    How many calories are in 4 oz of cod liver fish oil?

    4 oz of cod liver fish oil weighs about 113 g and has 1023 calories.

    How much protein is in 4 oz of cod liver fish oil?

    4 oz of cod liver fish oil has 0 g of protein, which is 0% of the 50 g Daily Value.

    How many carbs are in 4 oz of cod liver fish oil?

    4 oz of cod liver fish oil has 0 g of carbohydrates, including 0 g of fiber.

    How much cod liver fish oil is 100 calories?

    100 calories of cod liver fish oil is 11 g, about 3/4 tbsp of cod liver fish oil.

    More about cod liver fish oil

    Source: USDA FoodData Central, SR Legacy. FDC ID 173577. Original description: Fish oil, cod liver. Portion weights are USDA household measures.