Calories in 20g of Cod Liver Fish Oil
20g of cod liver fish oil (20 g) has 180 calories. That is 9% of a 2,000 calorie diet.
The calories come from 0 g of protein, 20 g of fat and 0 g of carbohydrates, a split of 0% protein, 100% fat and 0% carbs. For comparison, 15g of cod liver fish oil has 135 and 30g of cod liver fish oil has 271 calories. Burning 180 calories takes about 32 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cod Liver Fish Oil Calorie Calculator
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Cod Liver Fish Oil calories by serving size
Common amounts of cod liver fish oil with calories and macros. Tap a row for its full nutrition page.
Cod Liver Fish Oil vs similar foods
Calories per 100 g compared with other oils and fats.
Cod Liver Fish Oil: common questions
How many calories are in 20g of cod liver fish oil?
20g of cod liver fish oil weighs about 20 g and has 180 calories.
How much protein is in 20g of cod liver fish oil?
20g of cod liver fish oil has 0 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 20g of cod liver fish oil?
20g of cod liver fish oil has 0 g of carbohydrates, including 0 g of fiber.
How much cod liver fish oil is 100 calories?
100 calories of cod liver fish oil is 11 g, about 3/4 tbsp of cod liver fish oil.
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Source: USDA FoodData Central, SR Legacy. FDC ID 173577. Original description: Fish oil, cod liver. Portion weights are USDA household measures.