Calories in 10g of Cod Liver Fish Oil
10g of cod liver fish oil (10 g) has 90 calories. That is 5% of a 2,000 calorie diet.
The calories come from 0 g of protein, 10 g of fat and 0 g of carbohydrates, a split of 0% protein, 100% fat and 0% carbs. For comparison, 5g of cod liver fish oil has 45 and 15g of cod liver fish oil has 135 calories. Burning 90 calories takes about 16 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cod Liver Fish Oil Calorie Calculator
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Cod Liver Fish Oil calories by serving size
Common amounts of cod liver fish oil with calories and macros. Tap a row for its full nutrition page.
Cod Liver Fish Oil vs similar foods
Calories per 100 g compared with other oils and fats.
Cod Liver Fish Oil: common questions
How many calories are in 10g of cod liver fish oil?
10g of cod liver fish oil weighs about 10 g and has 90 calories.
How much protein is in 10g of cod liver fish oil?
10g of cod liver fish oil has 0 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 10g of cod liver fish oil?
10g of cod liver fish oil has 0 g of carbohydrates, including 0 g of fiber.
How much cod liver fish oil is 100 calories?
100 calories of cod liver fish oil is 11 g, about 3/4 tbsp of cod liver fish oil.
More about cod liver fish oil
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Source: USDA FoodData Central, SR Legacy. FDC ID 173577. Original description: Fish oil, cod liver. Portion weights are USDA household measures.