PortionCalc

Calories in 4 Oz of Chocolate Syrup

4 oz of chocolate syrup (113 g) has 305 calories. That is 15% of a 2,000 calorie diet.

The calories come from 0 g of protein, 0 g of fat and 76 g of carbohydrates, a split of 0% protein, 0% fat and 100% carbs. For comparison, 3 oz of chocolate syrup has 229 calories. Burning 305 calories takes about 54 minutes of brisk walking or 25 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Chocolate Syrup Calorie Calculator

305cal
in 4 oz of chocolate syrup (113 g)
Protein0 g0% of calories
Fat0 g0% of calories
Carbs76 g100% of calories
15% of a 2,000 calorie day

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    Chocolate Syrup calories by serving size

    Common amounts of chocolate syrup with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp20 g540 g0 g13 g
    1 oz28 g760 g0 g19 g
    50g50 g1350 g0 g34 g
    100g100 g2690 g0 g67 g
    4 oz113 g3050 g0 g76 g
    1/2 cup160 g4300 g0 g108 g
    200g200 g5380 g0 g134 g
    1 cup320 g8610 g0 g215 g

    Chocolate Syrup vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Agave Syrup310
    Corn Syrup283
    Canadian Maple Syrup270
    Chocolate Syrup269
    Grenadine Syrup268
    Pancake Syrup265
    Maple Syrup260

    Chocolate Syrup: common questions

    How many calories are in 4 oz of chocolate syrup?

    4 oz of chocolate syrup weighs about 113 g and has 305 calories.

    How much protein is in 4 oz of chocolate syrup?

    4 oz of chocolate syrup has 0 g of protein, which is 0% of the 50 g Daily Value.

    How many carbs are in 4 oz of chocolate syrup?

    4 oz of chocolate syrup has 76 g of carbohydrates, including 0 g of fiber and 68 g of sugars.

    How much chocolate syrup is 100 calories?

    100 calories of chocolate syrup is 37 g, about 2 tbsp of chocolate syrup.

    More about chocolate syrup

    Calories by amount

    100g200g1 tbsp2 tbsp3 tbsp1/4 cup1/2 cup3/4 cup1 cup1 1/2 cups

    Amount for a target

    100 calories200 calories300 calories500 calories

    Weights and conversions

    1 tbsp in grams1/2 cup in grams1 cup in grams

    Related foods

    All chocolate syrup nutritionAgave SyrupGrenadine SyrupPancake SyrupMaple Syrup

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710276. Original description: Chocolate syrup. Portion weights are USDA household measures.