Calories in 6 Oz of Chocolate Light Ice Cream

6 oz of chocolate light ice cream (170 g) has 306 calories. That is 15% of a 2,000 calorie diet.

The calories come from 7.3 g of protein, 11 g of fat and 45 g of carbohydrates, a split of 9% protein, 32% fat and 58% carbs. For comparison, 4 oz of chocolate light ice cream has 204 calories. Burning 306 calories takes about 55 minutes of brisk walking or 25 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Chocolate Light Ice Cream Calorie Calculator

AmountUnit

306cal

in 6 oz of chocolate light ice cream (170 g)

Protein7.3 g9% of calories

Fat11 g32% of calories

Carbs45 g58% of calories

15% of a 2,000 calorie day

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Chocolate Light Ice Cream calories by serving size

Common amounts of chocolate light ice cream with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	90	2.1 g	3.2 g	13 g
1/2 cup	68 g	122	2.9 g	4.4 g	18 g
100g	100 g	180	4.3 g	6.5 g	26 g
4 oz	113 g	204	4.8 g	7.3 g	30 g
1 scoop	120 g	216	5.1 g	7.8 g	31 g
1 cup	135 g	243	5.8 g	8.7 g	35 g
6 oz	170 g	306	7.3 g	11 g	45 g
200g	200 g	360	8.5 g	13 g	52 g
2 scoops	240 g	432	10 g	16 g	63 g

Chocolate Light Ice Cream vs similar foods

Calories per 100 g compared with other sweets and desserts.

Vanilla Ice Cream207

Strawberry Ice Cream192

Light Chocolate Ice Cream187

Chocolate Light Ice Cream180

Light Vanilla Ice Cream180

Vanilla Soft Serve Ice Cream180

Vanilla Light Ice Cream174

Chocolate Light Ice Cream: common questions

How many calories are in 6 oz of chocolate light ice cream?

6 oz of chocolate light ice cream weighs about 170 g and has 306 calories.

How much protein is in 6 oz of chocolate light ice cream?

6 oz of chocolate light ice cream has 7.3 g of protein, which is 15% of the 50 g Daily Value.

How many carbs are in 6 oz of chocolate light ice cream?

6 oz of chocolate light ice cream has 45 g of carbohydrates, including 1.4 g of fiber and 26 g of sugars.

How much chocolate light ice cream is 100 calories?

100 calories of chocolate light ice cream is 56 g, about 1/2 scoop of chocolate light ice cream.

More about chocolate light ice cream

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705666. Original description: Light ice cream, chocolate. Portion weights are USDA household measures.