Calories in 3 Oz of Chocolate Light Ice Cream
3 oz of chocolate light ice cream (85 g) has 153 calories. That is 8% of a 2,000 calorie diet.
The calories come from 3.6 g of protein, 5.5 g of fat and 22 g of carbohydrates, a split of 9% protein, 32% fat and 58% carbs. For comparison, 2 oz of chocolate light ice cream has 102 and 4 oz of chocolate light ice cream has 204 calories. Burning 153 calories takes about 27 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Chocolate Light Ice Cream Calorie Calculator
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Chocolate Light Ice Cream calories by serving size
Common amounts of chocolate light ice cream with calories and macros. Tap a row for its full nutrition page.
Chocolate Light Ice Cream vs similar foods
Calories per 100 g compared with other sweets and desserts.
Chocolate Light Ice Cream: common questions
How many calories are in 3 oz of chocolate light ice cream?
3 oz of chocolate light ice cream weighs about 85 g and has 153 calories.
How much protein is in 3 oz of chocolate light ice cream?
3 oz of chocolate light ice cream has 3.6 g of protein, which is 7% of the 50 g Daily Value.
How many carbs are in 3 oz of chocolate light ice cream?
3 oz of chocolate light ice cream has 22 g of carbohydrates, including 0.7 g of fiber and 13 g of sugars.
How much chocolate light ice cream is 100 calories?
100 calories of chocolate light ice cream is 56 g, about 1/2 scoop of chocolate light ice cream.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705666. Original description: Light ice cream, chocolate. Portion weights are USDA household measures.