Calories in 500g of Chocolate Icing Cake Type Doughnut
500g of chocolate icing cake type doughnut (500 g) has 2135 calories. That is 107% of a 2,000 calorie diet.
The calories come from 22 g of protein, 117 g of fat and 251 g of carbohydrates, a split of 4% protein, 49% fat and 47% carbs. For comparison, 300g of chocolate icing cake type doughnut has 1281 calories. Burning 2135 calories takes about 381 minutes of brisk walking or 172 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Chocolate Icing Cake Type Doughnut Calorie Calculator
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Chocolate Icing Cake Type Doughnut calories by serving size
Common amounts of chocolate icing cake type doughnut with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 miniature | 15 g | 64 | 0.7 g | 3.5 g | 7.5 g |
| 2 miniatures | 30 g | 128 | 1.3 g | 7 g | 15 g |
| 50g | 50 g | 214 | 2.2 g | 12 g | 25 g |
| 1 chocolate icing cake type doughnut | 75 g | 320 | 3.4 g | 18 g | 38 g |
| 100g | 100 g | 427 | 4.5 g | 23 g | 50 g |
| 4 oz | 113 g | 484 | 5.1 g | 27 g | 57 g |
| 2 chocolate icing cake type doughnuts | 150 g | 641 | 6.7 g | 35 g | 75 g |
| 200g | 200 g | 854 | 8.9 g | 47 g | 101 g |
| 500g | 500 g | 2135 | 22 g | 117 g | 251 g |
Chocolate Icing Cake Type Doughnut vs similar foods
Calories per 100 g compared with other sweets and desserts.
Chocolate Icing Cake Type Doughnut: common questions
How many calories are in 500g of chocolate icing cake type doughnut?
500g of chocolate icing cake type doughnut weighs about 500 g and has 2135 calories.
How much protein is in 500g of chocolate icing cake type doughnut?
500g of chocolate icing cake type doughnut has 22 g of protein, which is 45% of the 50 g Daily Value.
How many carbs are in 500g of chocolate icing cake type doughnut?
500g of chocolate icing cake type doughnut has 251 g of carbohydrates, including 7.5 g of fiber and 130 g of sugars.
How much chocolate icing cake type doughnut is 100 calories?
100 calories of chocolate icing cake type doughnut is 23 g, about 1/4 chocolate icing cake type doughnut.
More about chocolate icing cake type doughnut
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708067. Original description: Doughnut, cake type, chocolate icing. Portion weights are USDA household measures.