Calories in 300g of Chocolate Icing Cake Type Doughnut
300g of chocolate icing cake type doughnut (300 g) has 1281 calories. That is 64% of a 2,000 calorie diet.
The calories come from 13 g of protein, 70 g of fat and 151 g of carbohydrates, a split of 4% protein, 49% fat and 47% carbs. For comparison, 250g of chocolate icing cake type doughnut has 1068 and 500g of chocolate icing cake type doughnut has 2135 calories. Burning 1281 calories takes about 229 minutes of brisk walking or 103 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Chocolate Icing Cake Type Doughnut calories by serving size
Common amounts of chocolate icing cake type doughnut with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 miniature | 15 g | 64 | 0.7 g | 3.5 g | 7.5 g |
| 2 miniatures | 30 g | 128 | 1.3 g | 7 g | 15 g |
| 50g | 50 g | 214 | 2.2 g | 12 g | 25 g |
| 1 chocolate icing cake type doughnut | 75 g | 320 | 3.4 g | 18 g | 38 g |
| 100g | 100 g | 427 | 4.5 g | 23 g | 50 g |
| 4 oz | 113 g | 484 | 5.1 g | 27 g | 57 g |
| 2 chocolate icing cake type doughnuts | 150 g | 641 | 6.7 g | 35 g | 75 g |
| 200g | 200 g | 854 | 8.9 g | 47 g | 101 g |
| 300g | 300 g | 1281 | 13 g | 70 g | 151 g |
Chocolate Icing Cake Type Doughnut vs similar foods
Calories per 100 g compared with other sweets and desserts.
Chocolate Icing Cake Type Doughnut: common questions
How many calories are in 300g of chocolate icing cake type doughnut?
300g of chocolate icing cake type doughnut weighs about 300 g and has 1281 calories.
How much protein is in 300g of chocolate icing cake type doughnut?
300g of chocolate icing cake type doughnut has 13 g of protein, which is 27% of the 50 g Daily Value.
How many carbs are in 300g of chocolate icing cake type doughnut?
300g of chocolate icing cake type doughnut has 151 g of carbohydrates, including 4.5 g of fiber and 78 g of sugars.
How much chocolate icing cake type doughnut is 100 calories?
100 calories of chocolate icing cake type doughnut is 23 g, about 1/4 chocolate icing cake type doughnut.
More about chocolate icing cake type doughnut
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708067. Original description: Doughnut, cake type, chocolate icing. Portion weights are USDA household measures.