PortionCalc

Calories in 500g of Chocolate Icing

500g of chocolate icing (500 g) has 1985 calories. That is 99% of a 2,000 calorie diet.

The calories come from 5.5 g of protein, 88 g of fat and 316 g of carbohydrates, a split of 1% protein, 38% fat and 61% carbs. For comparison, 300g of chocolate icing has 1191 calories. Burning 1985 calories takes about 354 minutes of brisk walking or 160 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Chocolate Icing Calorie Calculator

1985cal
in 500g of chocolate icing (500 g)
Protein5.5 g1% of calories
Fat88 g38% of calories
Carbs316 g61% of calories
99% of a 2,000 calorie day

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    Chocolate Icing calories by serving size

    Common amounts of chocolate icing with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp18 g710.2 g3.2 g11 g
    1 oz28 g1130.3 g5 g18 g
    50g50 g1990.6 g8.8 g32 g
    100g100 g3971.1 g18 g63 g
    4 oz113 g4501.2 g20 g72 g
    1/2 cup145 g5761.6 g26 g92 g
    200g200 g7942.2 g35 g126 g
    1 cup290 g11513.2 g51 g183 g
    500g500 g19855.5 g88 g316 g

    Chocolate Icing vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Chocolate Icing: common questions

    How many calories are in 500g of chocolate icing?

    500g of chocolate icing weighs about 500 g and has 1985 calories.

    How much protein is in 500g of chocolate icing?

    500g of chocolate icing has 5.5 g of protein, which is 11% of the 50 g Daily Value.

    How many carbs are in 500g of chocolate icing?

    500g of chocolate icing has 316 g of carbohydrates, including 4.5 g of fiber and 289 g of sugars.

    How much chocolate icing is 100 calories?

    100 calories of chocolate icing is 25 g, about 1 1/2 tbsp of chocolate icing.

    More about chocolate icing

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710290. Original description: Icing, chocolate. Portion weights are USDA household measures.