Calories in 2 Tbsp of Chocolate Icing

2 tbsp of chocolate icing (36 g) has 143 calories. That is 7% of a 2,000 calorie diet.

The calories come from 0.4 g of protein, 6.3 g of fat and 23 g of carbohydrates, a split of 1% protein, 38% fat and 61% carbs. For comparison, 1 tbsp of chocolate icing has 71 and 3 tbsp of chocolate icing has 214 calories. Burning 143 calories takes about 26 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Chocolate Icing Calorie Calculator

AmountUnit

143cal

in 2 tbsp of chocolate icing (36 g)

Protein0.4 g1% of calories

Fat6.3 g38% of calories

Carbs23 g61% of calories

7% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Chocolate Icing calories by serving size

Common amounts of chocolate icing with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	18 g	71	0.2 g	3.2 g	11 g
1 oz	28 g	113	0.3 g	5 g	18 g
2 tbsp	36 g	143	0.4 g	6.3 g	23 g
50g	50 g	199	0.6 g	8.8 g	32 g
100g	100 g	397	1.1 g	18 g	63 g
4 oz	113 g	450	1.2 g	20 g	72 g
1/2 cup	145 g	576	1.6 g	26 g	92 g
200g	200 g	794	2.2 g	35 g	126 g
1 cup	290 g	1151	3.2 g	51 g	183 g

Chocolate Icing vs similar foods

Calories per 100 g compared with other sweets and desserts.

White Icing418

Yeast Type Doughnut with Chocolate Icing416

Chocolate Doughnut with Chocolate Icing413

Brownie Cookie Without Icing405

Chocolate Icing397

Pan Dulce with Raisins and Icing368

Custard-Filled Doughnut with Icing368

Chocolate Icing: common questions

How many calories are in 2 tbsp of chocolate icing?

2 tbsp of chocolate icing weighs about 36 g and has 143 calories.

How much protein is in 2 tbsp of chocolate icing?

2 tbsp of chocolate icing has 0.4 g of protein, which is 1% of the 50 g Daily Value.

How many carbs are in 2 tbsp of chocolate icing?

2 tbsp of chocolate icing has 23 g of carbohydrates, including 0.3 g of fiber and 21 g of sugars.

How much chocolate icing is 100 calories?

100 calories of chocolate icing is 25 g, about 1 1/2 tbsp of chocolate icing.

More about chocolate icing

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710290. Original description: Icing, chocolate. Portion weights are USDA household measures.