Calories in 3 Oz of Chocolate Icing

3 oz of chocolate icing (85 g) has 338 calories. That is 17% of a 2,000 calorie diet.

The calories come from 0.9 g of protein, 15 g of fat and 54 g of carbohydrates, a split of 1% protein, 38% fat and 61% carbs. For comparison, 2 oz of chocolate icing has 225 and 4 oz of chocolate icing has 450 calories. Burning 338 calories takes about 60 minutes of brisk walking or 27 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Chocolate Icing Calorie Calculator

AmountUnit

338cal

in 3 oz of chocolate icing (85 g)

Protein0.9 g1% of calories

Fat15 g38% of calories

Carbs54 g61% of calories

17% of a 2,000 calorie day

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Chocolate Icing calories by serving size

Common amounts of chocolate icing with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	18 g	71	0.2 g	3.2 g	11 g
1 oz	28 g	113	0.3 g	5 g	18 g
50g	50 g	199	0.6 g	8.8 g	32 g
3 oz	85 g	338	0.9 g	15 g	54 g
100g	100 g	397	1.1 g	18 g	63 g
4 oz	113 g	450	1.2 g	20 g	72 g
1/2 cup	145 g	576	1.6 g	26 g	92 g
200g	200 g	794	2.2 g	35 g	126 g
1 cup	290 g	1151	3.2 g	51 g	183 g

Chocolate Icing vs similar foods

Calories per 100 g compared with other sweets and desserts.

White Icing418

Yeast Type Doughnut with Chocolate Icing416

Chocolate Doughnut with Chocolate Icing413

Brownie Cookie Without Icing405

Chocolate Icing397

Pan Dulce with Raisins and Icing368

Custard-Filled Doughnut with Icing368

Chocolate Icing: common questions

How many calories are in 3 oz of chocolate icing?

3 oz of chocolate icing weighs about 85 g and has 338 calories.

How much protein is in 3 oz of chocolate icing?

3 oz of chocolate icing has 0.9 g of protein, which is 2% of the 50 g Daily Value.

How many carbs are in 3 oz of chocolate icing?

3 oz of chocolate icing has 54 g of carbohydrates, including 0.8 g of fiber and 49 g of sugars.

How much chocolate icing is 100 calories?

100 calories of chocolate icing is 25 g, about 1 1/2 tbsp of chocolate icing.

More about chocolate icing

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710290. Original description: Icing, chocolate. Portion weights are USDA household measures.