PortionCalc

Calories in 300g of Chocolate Icing

300g of chocolate icing (300 g) has 1191 calories. That is 60% of a 2,000 calorie diet.

The calories come from 3.3 g of protein, 53 g of fat and 190 g of carbohydrates, a split of 1% protein, 38% fat and 61% carbs. For comparison, 250g of chocolate icing has 993 and 500g of chocolate icing has 1985 calories. Burning 1191 calories takes about 213 minutes of brisk walking or 96 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Chocolate Icing Calorie Calculator

1191cal
in 300g of chocolate icing (300 g)
Protein3.3 g1% of calories
Fat53 g38% of calories
Carbs190 g61% of calories
60% of a 2,000 calorie day

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    Chocolate Icing calories by serving size

    Common amounts of chocolate icing with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp18 g710.2 g3.2 g11 g
    1 oz28 g1130.3 g5 g18 g
    50g50 g1990.6 g8.8 g32 g
    100g100 g3971.1 g18 g63 g
    4 oz113 g4501.2 g20 g72 g
    1/2 cup145 g5761.6 g26 g92 g
    200g200 g7942.2 g35 g126 g
    1 cup290 g11513.2 g51 g183 g
    300g300 g11913.3 g53 g190 g

    Chocolate Icing vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Chocolate Icing: common questions

    How many calories are in 300g of chocolate icing?

    300g of chocolate icing weighs about 300 g and has 1191 calories.

    How much protein is in 300g of chocolate icing?

    300g of chocolate icing has 3.3 g of protein, which is 7% of the 50 g Daily Value.

    How many carbs are in 300g of chocolate icing?

    300g of chocolate icing has 190 g of carbohydrates, including 2.7 g of fiber and 173 g of sugars.

    How much chocolate icing is 100 calories?

    100 calories of chocolate icing is 25 g, about 1 1/2 tbsp of chocolate icing.

    More about chocolate icing

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710290. Original description: Icing, chocolate. Portion weights are USDA household measures.