PortionCalc

Calories in 2 Cups of Chocolate Icing

2 cups of chocolate icing (580 g) has 2303 calories. That is 115% of a 2,000 calorie diet.

The calories come from 6.4 g of protein, 102 g of fat and 367 g of carbohydrates, a split of 1% protein, 38% fat and 61% carbs. For comparison, 1 1/2 cups of chocolate icing has 1727 calories. Burning 2303 calories takes about 411 minutes of brisk walking or 186 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Chocolate Icing Calorie Calculator

2303cal
in 2 cups of chocolate icing (580 g)
Protein6.4 g1% of calories
Fat102 g38% of calories
Carbs367 g61% of calories
115% of a 2,000 calorie day

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    Chocolate Icing calories by serving size

    Common amounts of chocolate icing with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp18 g710.2 g3.2 g11 g
    1 oz28 g1130.3 g5 g18 g
    50g50 g1990.6 g8.8 g32 g
    100g100 g3971.1 g18 g63 g
    4 oz113 g4501.2 g20 g72 g
    1/2 cup145 g5761.6 g26 g92 g
    200g200 g7942.2 g35 g126 g
    1 cup290 g11513.2 g51 g183 g
    2 cups580 g23036.4 g102 g367 g

    Chocolate Icing vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Chocolate Icing: common questions

    How many calories are in 2 cups of chocolate icing?

    2 cups of chocolate icing weighs about 580 g and has 2303 calories.

    How much protein is in 2 cups of chocolate icing?

    2 cups of chocolate icing has 6.4 g of protein, which is 13% of the 50 g Daily Value.

    How many carbs are in 2 cups of chocolate icing?

    2 cups of chocolate icing has 367 g of carbohydrates, including 5.2 g of fiber and 335 g of sugars.

    How much chocolate icing is 100 calories?

    100 calories of chocolate icing is 25 g, about 1 1/2 tbsp of chocolate icing.

    More about chocolate icing

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710290. Original description: Icing, chocolate. Portion weights are USDA household measures.